Thoughts, Begone!

Thoughts, Begone!

I want to love meditation, I really do. Influencers like Tony Robbins and Oprah swear by the practice, as do any number of my friends and colleagues. I have dabbled in meditation here and there, mainly by partaking in the 21-day challenges that Oprah and Deepak offer...
Time to be the Fun One!

Time to be the Fun One!

This past weekend I was at a friend’s surprise birthday party. It was a fabulous “girls only” evening where a bunch of us got together to talk, laugh, eat and drink just a little. It was the kind of night that was healing for the soul. I hadn’t...
EP47: Get Your Happiness On, With Author Joyce Salvo

EP47: Get Your Happiness On, With Author Joyce Salvo

Health, happiness and well-being are accessible to each of us; a conscious choice that we all have the ability to make. In this episode hear from holistic trainer, energy healer and author Joyce Salvo, who shares her insight, knowledge and tips about tapping into...
EP46: A Small Town Girl with Big Time Talent

EP46: A Small Town Girl with Big Time Talent

Illustrator Katie Vaz shares her experiences with creating her own dream job -and life -by navigating through life choices with intention, determination and by being open to synchronicity and so-called coincidences. Special Offer from Katie: I’ll be releasing new...
EP45: Soul Streaming Alchemy with Samaya Adelin

EP45: Soul Streaming Alchemy with Samaya Adelin

Samaya Adelin is an energy healer and coach who specializes in “Soul Streaming Alchemy” to help people get into alignment with their purpose and transform their lives. Hear about that and Samaya’s own transformative experience in this inspirational...
And She Rescued Herself

And She Rescued Herself

Confession time. I consider myself to be an educated, independent woman. I run a business, I make major decisions that affect not only myself but also those around me – my family and employees – on a regular basis. I don’t particularly want to be...
EP 43: Shortcut to Happy with Abbegail Eason

EP 43: Shortcut to Happy with Abbegail Eason

An expert in Heart Math™and natural treatments for better sleep and better energy overall, Abbegail transformed her own life recently when she left her long-standing career as an army nurse to become a more holistic practitioner. In this engaging episode Abbegail...